Blog > Diabetic Friendly Allergy Free Vegan Chocolate Chip Cookies
๐ Allergy-Friendly “Everything-Free” Cookies
(Vegan, Gluten-Free, Diabetic-Conscious, Sugar-Free, Top-Allergen-Free)
๐ช Ingredients:
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1 ripe banana, mashed
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¼ cup unsweetened applesauce
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¼ cup coconut oil
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2–3 tablespoons Lakanto Brown Monkfruit Sweetener
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1½ teaspoons Watkins Organic Vanilla Bean Paste
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½ teaspoon cinnamon
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½ teaspoon ground ginger
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¼ teaspoon ground allspice
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1/8 teaspoon salt
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1½ cups King Arthur Measure for Measure Gluten-Free Flour
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½ teaspoon baking soda
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½ teaspoon baking powder
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โ cup Nestlé Allergen-Free Dark Chocolate Chips
๐ฅฃ Instructions:
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Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.
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In a large mixing bowl, whisk together the mashed banana, applesauce, coconut oil, monkfruit sweetener, and vanilla bean paste until smooth.
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Add in the cinnamon, ginger, allspice, and salt. Whisk again to fully incorporate the spices into the wet base for an even flavor distribution.
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Add the gluten-free flour, baking soda, and baking powder to the bowl. Stir with a spoon or silicone spatula until a thick dough forms.
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Gently fold in the chocolate chips until evenly distributed.
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Let the dough rest for 5–10 minutes to allow hydration and thickening.
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Roll dough into 1-inch balls and place on the prepared baking sheet. Flatten slightly if desired.
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Bake for 10–12 minutes, until edges are golden and tops are set but soft.
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Let cool for 5 minutes on the pan, then transfer to a wire rack.
๐ฆ Storage:
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Store in an airtight container at room temp for up to 5 days.
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Freeze to store for several months.
๐ฝ๏ธ Nutrition Facts (per 1 cookie — approx. 1" across):
Nutrient | Amount per Cookie | Unit |
---|---|---|
Calories | 68.72 | kcal |
Carbs | 9.58 | g |
Sugar | 1.44 | g |
Fiber | 0.63 | g |
Fat | 3.19 | g |
Protein | 0.42 | g |
Serving Size: 1 cookie (1 inch in diameter)
Yield: ~18 cookies per batch